1. Carrot - 2

2. Tomato - 4

3. Chukundar - 1/2

4. Cabbage - 25gm

5. Spinach - 10 leaves

6. Pulse Munga - 25gm

7. Black Piper, Balk Salt, White Salt, Sugar - according to taste

8. Water - 300ml

9. Cubes of Toast

Requirements

1. Gas Burner

2. Pressure cooker

3. Juicer Mixer

4. Sieve

Indication

Appetizer, help in weight loss

Method

First of all take all vegetable and wash with fresh water. Cut these in to 3 - 4 piece and kept in Pressure cooker without adding water. Now this Pressure cooker closed and kept on gas burner and enlighten the burner. After the 2 - 3 whistle, close the gas burner and open the cooker. The boiled vegetables removed from that and grind in juicer mixer for 60 seconds. This again kept in pressure cooker and add 400ml of water, Black Piper, Balk Salt, White Salt and sugar. again enlighten the gas burner and this mixture boiled up to 10 minutes. Now sieve it and soup is ready for serve. But Just before the serving the soup please add 4 -5 cubes of toast. The hot soup should only be serve.